EQUIPMENT GUIDELINESYour backpack should weigh no more than 30 lbs., not including 2 liters of water (that you must also bring and carry with you). At the start of the weekend, you will be given an extra 5-7 lbs. which consists of food and extra equipment. So, in total your pack should weigh no more than 45 lbs.
Other prohibited equipment and supplies like cameras, watches, phones, snacks, beverages etc. will be held for you so that you’re not distracted during the weekend (so don’t even bring it!)
Equipment Tip: Try to borrow items you do not already have, unless you know you will use the equipment more than one time.
Since we will be un-packing and re-packing each night and morning to set up and tear down camp, it would be good to practice a few times. This will help you identify how the items on the packing list best fit in your pack.
No matter the size or shape of your pack, it is best to put the heavier gear closest to your spine and in the lower half of your pack. You should put the items that are least likely to be needed during the day at the bottom. Also, Be sure to leave room for your food which we will provide when you arrive. If needed, your sleeping bag can be strapped to the bottom of your pack using bungees. Just be sure your sleeping bag is weather protected. Here are links to a couple helpful videos that demonstrate how to pack your pack.
REI,
Backcountry
To prepare physically, you should walk or jog each day. You may even want to carry your pack fully loaded. Start by carrying some of the lighter items to get used to the feeling, building up to a fully loaded pack. Another tip...consider doing this while taking on normal chores around the house like mowing the lawn... Your wife and kids might be embarrassed, but the neighbors will enjoy the show!